Best orthopedic surgeon for shoulder replacement surgery in Noida 9654832287

Best orthopedic surgeon for shoulder replacement surgery in Noida 9654832287

Shoulder replacement surgery, or shoulder arthroplasty, is a procedure where damaged parts of the shoulder joint are replaced with artificial components. It is performed to relieve pain and restore mobility in patients with severe shoulder joint conditions.

 

Indications

• Osteoarthritis
• Rheumatoid arthritis
• Post-traumatic arthritis
• Rotator cuff tear arthropathy
• Avascular necrosis
• Severe fractures of the shoulder

 

Types of Shoulder Replacement

1. Total Shoulder Replacement

Replaces both the ball (humeral head) and socket (glenoid)

Most common type

2. Partial Shoulder Replacement (Hemiarthroplasty)

Only the ball is replaced

Suitable for specific fractures

3. Reverse Shoulder Replacement

Ball and socket positions are switched

Used in severe rotator cuff damage or failed previous surgeries

 

Surgical Procedure

Performed under general or regional anaesthesia

Incision made in the front or top of shoulder

Damaged bone and cartilage are removed

Prosthetic components implanted and secured

Soft tissues and muscles are repositioned

Duration: 1 – 3 hours

 

 

 

Recovery and Rehabilitation

• Hospital stay: 1–3 days
• Arm immobilized in a sling
• Pain managed with medications
• Physical therapy begins within a few days
• Gradual return to daily activities over weeks

Recovery Timeline

• Light activities: 4–6 weeks
• Full recovery: 3–6 months
• Strength and range of motion improve with physiotherapy

 

Cost Of Treatment

The cost of Shoulder Replacement or Reverse Shoulder Replacement would be in the range of Rs. 1,50,000 - 250,000 depending on the type of hospital chosen and the type of implant. There are several types of implants available in the market. The FDA approved imported implants are costlier but have better functioning and better reliability. The hospital stay would be around 5 days and the patient will have to keep the arm in a sling for 4 weeks. The physiotherapy to strengthen the shoulder muscles would start 4 weeks after the surgery and would continue for a period of 3-4 months. Full mobility would be achieved within 6 months of the surgery. However the patient will be relieved of the consistent pain immediately after the surgery. Long term use of painkillers is bad for the kidneys and therefore getting the surgery done in order to get pain relief is a better option in the long run.

 

Dr Manoj  is  Orthopaedics, Joint Replacement and Arthroscopic Surgery at

best orthopaedic surgeon for shoulder replacement surgery in Noida You can book appointment with Vikas Gupta by calling on the number 9654832287 or by filling the form . The consultation can be done by visiting best orthopedic surgeon for shoulder replacement surgery in noida

or on phone by sending your reports through whatsapp on the number 9654832298.

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Step and Repeat Banners Continue to Redefine Event Visuals and Brand Engagement

FOR IMMEDIATE RELEASE

November 19, 2025

United States

The Step and Repeat banner, a distinctive visual element at gatherings worldwide, maintains its prominence as a fundamental tool for event organizers, businesses, and public figures seeking heightened visibility. Originating from the world of celebrity gatherings and photo calls, these branded backdrops have expanded their utility, becoming a staple across a diverse array of events, from professional trade shows to personal celebrations.

A Step and Repeat banner features a repeating pattern of logos, sponsor names, or other brand elements, providing a consistent visual background for photography and media interviews. Its primary design purpose is to establish immediate brand visibility, allowing companies and individuals to maximize exposure through shared images and videos from their events. This repeated visual presence ensures that every photograph taken against the backdrop implicitly carries the event's identity or its sponsors' messages, creating numerous photo opportunities that extend brand promotion far beyond the physical location.

The versatility of the Step and Repeat banner extends to its construction. These backdrops are available in various materials and stand configurations to meet differing event needs and budgets. Vinyl banners, known for their durability and cost-effectiveness, are a frequent selection, particularly for outdoor use or settings where cleaning is straightforward. While vinyl surfaces can exhibit glare under flash photography, advances in printing technology have introduced matte finishes to reduce this effect. Conversely, fabric banners provide a premium appearance with a soft, non-glare finish, making them highly desirable for high-profile indoor events like Red Carpet Events and gala celebrations. Fabric options are often wrinkle-resistant, portraying a polished visual impact.

The physical support for these backdrops also presents choices. The banner stand is an integral component, offering portability and ease of assembly. Telescopic stands provide adjustable width and height, accommodating various space requirements and banner sizes. For a more seamless and taut presentation, pop-up banner stands, often utilizing tension fabric displays, create a smooth, wall-like effect, frequently referred to as a Media Wall or Logo Wall. These portable display systems simplify setup and breakdown, an advantage for event event planning teams.

Effective design remains central to a Step and Repeat banner's effectiveness. Custom design services specialize in arranging logos with appropriate spacing and repetition to ensure each brand mark is clear and unobstructed in photographs. High-quality printing is paramount, necessitating high-resolution graphics, typically vector files, to prevent pixelation when scaled for large format printing. Graphic design professionals guide clients in selecting suitable color modes and ensuring adherence to brand guidelines for a cohesive and professional presentation.

The application of Step and Repeat banners spans a wide spectrum of events. At Corporate Events and Trade Shows, they act as powerful tools for event marketing, attracting attendees and providing a consistent backdrop for interviews and company announcements. During Press Conferences, the repetition of logos reinforces sponsor recognition for media outlets. At private gatherings such as weddings or parties, personalized photo backdrops featuring monograms or themed graphics enhance the celebratory atmosphere and create memorable picture opportunities. Sponsorships are frequently highlighted on these banners, providing tangible value to contributing organizations through repeated exposure.

The continued evolution of digital marketing and social media platforms amplifies the value of Step and Repeat banners. Images captured against these backdrops are readily shared across social channels, generating organic reach and amplifying brand messages to broader audiences. This digital footprint extends the life of the event's visual branding, providing enduring returns on investment for advertising efforts.

Companies specializing in printing services offer a range of custom banners solutions, working with clients to determine the ideal materials, sizes, and stand types for their specific needs. From initial graphic design concepts to final large format printing and delivery, these providers help businesses and individuals translate their branding aspirations into a physical photo backdrop that makes a statement.

The Step and Repeat banner remains an indispensable asset for effective brand promotion and visual communication at any significant gathering. Its simplicity in concept belies its powerful capacity to elevate an event's profile and deliver sustained brand visibility in an increasingly visual world.

 Apex Display Solutions is a leading provider of high-quality event display products, specializing in custom Step and Repeat banners, Media Walls, and trade show exhibits. With a focus on superior printing services and custom design, Apex Display Solutions helps clients achieve impactful brand visibility at Corporate Events, Trade Shows, and special occasions.  

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How to Turn $1,000 and 3 Hours a Week into Serious DeFi Yields (Without Gambling)

DeFi is an ocean of opportunities, but also a minefield of risks. If you're entering this space with only $1,000 and limited time, the worst thing you can do is gamble it all on speculative tokens. Instead, what you need is a deliberate, strategic approach that maximizes learning, minimizes exposure, and sets you up for long-term success.

This article outlines a practical DeFi plan tailored to those with small capital and tight schedules. You'll discover low-risk strategies, smart airdrop farming, effective liquidity provision, and how to earn passive income with minimal active management — all while building exposure to future opportunities.

Step 1: Start Slow — Your First Rule

If $1,000 is all you can allocate, then it's precious. Don't rush. The first priority is to learn how DeFi works using small amounts — think $10 or $20 — before committing real capital.

Key points:

• Spend time testing wallets, bridges, swaps, and networks.
• Track protocols that offer airdrop points for usage.
• Join community Discords, follow dev teams, and read whitepapers.

"Speed is irrelevant if you're going in the wrong direction."

Step 2: Explore the DeFi Toolbox

Here are the core strategies available in DeFi today:

Lending Platforms (Low Risk)

• Supply stablecoins and earn interest.
• Optional: Borrow against your collateral and re-deposit (looping).

Delta-Neutral Strategies (Medium Risk)

• Long and short the same asset across two platforms.
• Capture funding rate spreads while avoiding market exposure.

Semi-Delta Neutral (Medium-High Risk)

• Slight market exposure with added rewards potential.

Liquidity Pools (Variable Risk)

• Provide tokens to trading pools and earn fees.
• Use full-range LPs (passive) or concentrated LPs (active).

Strategy Spectrum by Risk/Time:

Step 3: Delta-Neutral Yield + Airdrop Farming

Earn APR now + a potential future airdrop — the holy grail of DeFi.

Open mirrored positions across two perpetual DEXes:

• SHORT on one DEX (e.g., Hyperliquid)
• LONG on another DEX (e.g., Lighter)

Example:

• Asset: SUI
• Hyperliquid: SHORT, earning 10.95% APR
• Lighter: LONG, earning -32% APR (you get paid)

Both positions should be set with:

• Matching amounts (e.g., $250 each)
• Matching Stop Loss and Take Profit (inverted)

Bonus:

You earn points on Lighter (confirmed airdrop) and potentially on Hyperliquid (based on past behavior).

Pro tip: Maintain positions open longer to maximize airdrop points. It's not just about volume.

Time commitment: ~10–15 minutes/day

Step 4: Add Liquidity to Blue Chip Pools with Airdrop Potential

Use concentrated liquidity (Uniswap V3-style) on promising DEXs:

• Example: Momentum DEX on SUI network
• Pool: SUI/USDC
• APR: Up to 100%
• Multiplier: x2 points for upcoming airdrop

Why this works:

• SUI is a top-15 token ("blue chip")
• Less volatility than meme coins
• Good APR + future airdrop potential

State Diagram — Risk & Reward

Step 5: Optional High-Risk High-Reward LP

Allocate the last $250 to a low-cap token LP on a growing L2 (e.g., Base):

• Project: Real utility (not meme)
• APR: Up to 1,000%
• Token: Small cap (~$5M market cap)

This is NOT for everyone.

Expect volatility, impermanent loss, and wild swings. But if chosen wisely, these LPs can deliver outsized short-term returns.

Suggested Portfolio Breakdown

Portfolio Stats:

• 75% of capital in stablecoin pairs
• 25% exposed to token volatility (blue chip + speculative)
• Balanced between current income and future potential

Tips for Success

• Use stop-loss and take-profit to avoid surprises.
• Track APR and adjust positions weekly.
• Don't just chase airdrops — chase value.
• Log everything: deposits, returns, and performance.

Where to Start

Here are some platforms and resources worth checking:

• Hyperliquid — Perpetual DEX, possible airdrop
• Lighter — Perpetual DEX with confirmed airdrop

Keep an eye on whitelisted beta invites, as access may be limited!

Final Thoughts

If you're new to DeFi with limited funds and time, you don't need to gamble to grow. The key lies in combining yield generation with airdrop hunting, all while keeping most of your capital in stable, manageable positions.

In under 3 hours per week, you can:

• Earn double-digit APRs on stablecoins
• Accumulate potential airdrops
• Learn how DeFi really works

Stay disciplined, track everything, and iterate. Remember: DeFi rewards the curious, the early, and the consistent.

What's Your Move?

Would you tweak the allocations? Know another DEX with strong airdrop potential? Drop your thoughts in the comments and let's build smarter together.

source: https://raglup.medium.com/how-to-turn-1-000-and-3-hours-a-week-into-serious-defi-yields-without-gambling-8502e814033f?source=rss-f56f44caad34------2

How to Turn $1,000 and 3 Hours a Week into Serious DeFi Yields (Without Gambling)

DeFi is an ocean of opportunities, but also a minefield of risks. If you're entering this space with only $1,000 and limited time, the worst thing you can do is gamble it all on speculative tokens. Instead, what you need is a deliberate, strategic approach that maximizes learning, minimizes exposure, and sets you up for long-term success.

This article outlines a practical DeFi plan tailored to those with small capital and tight schedules. You'll discover low-risk strategies, smart airdrop farming, effective liquidity provision, and how to earn passive income with minimal active management — all while building exposure to future opportunities.

Step 1: Start Slow — Your First Rule

If $1,000 is all you can allocate, then it's precious. Don't rush. The first priority is to learn how DeFi works using small amounts — think $10 or $20 — before committing real capital.

Key points:

• Spend time testing wallets, bridges, swaps, and networks.
• Track protocols that offer airdrop points for usage.
• Join community Discords, follow dev teams, and read whitepapers.

"Speed is irrelevant if you're going in the wrong direction."

Step 2: Explore the DeFi Toolbox

Here are the core strategies available in DeFi today:

Lending Platforms (Low Risk)

• Supply stablecoins and earn interest.
• Optional: Borrow against your collateral and re-deposit (looping).

Delta-Neutral Strategies (Medium Risk)

• Long and short the same asset across two platforms.
• Capture funding rate spreads while avoiding market exposure.

Semi-Delta Neutral (Medium-High Risk)

• Slight market exposure with added rewards potential.

Liquidity Pools (Variable Risk)

• Provide tokens to trading pools and earn fees.
• Use full-range LPs (passive) or concentrated LPs (active).

Strategy Spectrum by Risk/Time:

Step 3: Delta-Neutral Yield + Airdrop Farming

Earn APR now + a potential future airdrop — the holy grail of DeFi.

Open mirrored positions across two perpetual DEXes:

• SHORT on one DEX (e.g., Hyperliquid)
• LONG on another DEX (e.g., Lighter)

Example:

• Asset: SUI
• Hyperliquid: SHORT, earning 10.95% APR
• Lighter: LONG, earning -32% APR (you get paid)

Both positions should be set with:

• Matching amounts (e.g., $250 each)
• Matching Stop Loss and Take Profit (inverted)

Bonus:

You earn points on Lighter (confirmed airdrop) and potentially on Hyperliquid (based on past behavior).

Pro tip: Maintain positions open longer to maximize airdrop points. It's not just about volume.

Time commitment: ~10–15 minutes/day

Step 4: Add Liquidity to Blue Chip Pools with Airdrop Potential

Use concentrated liquidity (Uniswap V3-style) on promising DEXs:

• Example: Momentum DEX on SUI network
• Pool: SUI/USDC
• APR: Up to 100%
• Multiplier: x2 points for upcoming airdrop

Why this works:

• SUI is a top-15 token ("blue chip")
• Less volatility than meme coins
• Good APR + future airdrop potential

State Diagram — Risk & Reward

Step 5: Optional High-Risk High-Reward LP

Allocate the last $250 to a low-cap token LP on a growing L2 (e.g., Base):

• Project: Real utility (not meme)
• APR: Up to 1,000%
• Token: Small cap (~$5M market cap)

This is NOT for everyone.

Expect volatility, impermanent loss, and wild swings. But if chosen wisely, these LPs can deliver outsized short-term returns.

Suggested Portfolio Breakdown

Portfolio Stats:

• 75% of capital in stablecoin pairs
• 25% exposed to token volatility (blue chip + speculative)
• Balanced between current income and future potential

Tips for Success

• Use stop-loss and take-profit to avoid surprises.
• Track APR and adjust positions weekly.
• Don't just chase airdrops — chase value.
• Log everything: deposits, returns, and performance.

Where to Start

Here are some platforms and resources worth checking:

• Hyperliquid — Perpetual DEX, possible airdrop
• Lighter — Perpetual DEX with confirmed airdrop

Keep an eye on whitelisted beta invites, as access may be limited!

Final Thoughts

If you're new to DeFi with limited funds and time, you don't need to gamble to grow. The key lies in combining yield generation with airdrop hunting, all while keeping most of your capital in stable, manageable positions.

In under 3 hours per week, you can:

• Earn double-digit APRs on stablecoins
• Accumulate potential airdrops
• Learn how DeFi really works

Stay disciplined, track everything, and iterate. Remember: DeFi rewards the curious, the early, and the consistent.

What's Your Move?

Would you tweak the allocations? Know another DEX with strong airdrop potential? Drop your thoughts in the comments and let's build smarter together.

source: https://raglup.medium.com/how-to-turn-1-000-and-3-hours-a-week-into-serious-defi-yields-without-gambling-8502e814033f?source=rss-f56f44caad34------2

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5 Costly Crypto Investing Mistakes to Avoid in Choppy Markets

Crypto markets can be a wild ride, with exhilarating highs often followed by gut-wrenching lows. Many investors see massive gains during bullish trends only to watch them evaporate in sideways or bearish phases. The key to preserving your portfolio lies in avoiding common pitfalls that trap even seasoned traders. This article dives into five critical mistakes crypto investors make in choppy markets and offers actionable strategies to steer clear of them. Whether you're a beginner or a veteran, these insights will help you navigate the volatile crypto landscape with discipline and confidence.

The Perils of Slow Decision-Making

In crypto, hesitation can be costly. Opportunities often arise from compelling setups — whether it's a promising chart pattern, a groundbreaking technological innovation, or strong on-chain signals like whale wallet activity. However, in dull or sideways markets, investors often become lethargic, missing the window to act. By the time social media buzz ignites and FOMO (fear of missing out) takes over, they jump in late, buying at the peak.

How to Avoid It:

• Act Swiftly on Signals: Develop a system to identify opportunities early, using tools like technical analysis or on-chain data platforms (e.g., Glassnode or Nansen).
• Resist FOMO: If a token is already trending heavily on platforms like X, it's often too late to enter. Accept that you've missed the train and wait for the next setup.
• Fun Fact: According to a 2023 Chainalysis report, 60% of crypto trading volume occurs during periods of high market sentiment, often driven by FOMO, leading to overbought conditions.

Confusing Strength with a Trend Reversal

Three consecutive green candles on a chart can spark euphoria, but don't mistake short-term strength for a long-term trend reversal. A project may outperform a weak market due to a strong narrative or innovation, but without a robust thesis, it's unlikely to sustain a broader trend shift. For example, projects like Hyperliquid have shown exceptional strength due to unique narratives, but most tokens don't have that staying power.

How to Avoid It:

• Build a Thesis: Before investing, ask why a project is gaining traction. Is it a fleeting pump or a fundamental shift? Research its technology, team, and market fit.
• Focus on Established Tokens: In ecosystems like Virtuals, which recently pivoted to add utility to its token, stick to the primary token rather than chasing riskier, low-cap alternatives.
• Curious Data Point: A 2024 Dune Analytics study found that 70% of low-cap tokens in emerging ecosystems lose 80% of their value within three months of a pump.

Emotional Frustration and the Vicious Cycle

Sideways or bearish markets breed frustration. Missed opportunities and lower returns can erode confidence, leading to a vicious cycle: you doubt your skills, enter trades late, lose money, and spiral further into self-doubt. This emotional rollercoaster clouds judgment and amplifies losses.

How to Avoid It:

• Accept Lower Returns: Understand that choppy markets naturally yield lower profits. Focus on capital preservation over chasing unrealistic gains.
• Adopt a Rational Strategy: Create a rule-based system for entries and exits, using predefined price levels, timeframes, or on-chain metrics (e.g., whale wallet sell-offs tracked via Etherscan).
• Balance Intuition and Logic: Intuition plays a role in crypto, but anchor it with data-driven signals to avoid emotional trades.

Trading Out of Boredom

Boredom is a silent portfolio killer. In quiet markets, the lack of action tempts investors to make impulsive trades outside their comfort zone, chasing adrenaline rather than sound opportunities. These "boredom trades" often involve oversized positions in high-risk assets, leading to significant losses.

How to Avoid It:

• Stick to Your Strategy: Only trade when your predefined signals align, regardless of how long it's been since your last move.
• Manage Position Sizes: Avoid oversized bets on speculative trades, especially in unvetted projects.
• Interesting Stat: A 2022 Coinbase study revealed that 25% of retail traders admitted to making impulsive trades during low-volatility periods, with 80% of those trades resulting in losses.

Ignoring Liquidity

Liquidity is the lifeblood of crypto markets, yet many investors overlook it. A project's market cap doesn't tell the whole story. For example, investing $10,000 in a project with $2 million market cap but only $100,000 in liquidity can lead to extreme volatility. Low liquidity amplifies price swings — up during buys, down during sells — potentially wiping out your capital in minutes.

How to Avoid It:

• Check Liquidity Metrics: Use platforms like CoinMarketCap or DexTools to assess a token's trading volume and liquidity pool depth.
• Secure Early Profits: In low-liquidity projects, take initial profits quickly to minimize exposure to sharp drops.
• Quick Tip: Projects with liquidity below $500,000 often experience 50–90% price swings during sell-offs, per 2024 DeFiLlama data.

The Discipline Advantage: A Bonus Insight

In choppy or bearish markets, building large positions without a disciplined strategy is a recipe for disaster. The most successful investors in these phases aren't the smartest — they're the most disciplined. They stick to well-defined entry and exit plans, monitor market conditions closely, and avoid the "buy and forget" mentality.

Actionable Steps:

• Set Clear Rules: Define entry prices, exit targets, and investment timeframes.
• Stay Active: Choppy markets demand constant attention to avoid being caught off-guard by sudden shifts.
• Pro Insight: If you're not confident navigating flat markets, sit them out. Waiting for a bullish trend can yield higher returns with lower risk, as bull markets historically amplify gains for patient investors (e.g., Bitcoin's 2020–2021 rally saw 300% returns for holders).

Conclusion: Master Discipline to Protect Your Portfolio

Crypto investing is as much about avoiding mistakes as it is about seizing opportunities. By acting decisively, distinguishing strength from trends, managing emotions, resisting boredom, and prioritizing liquidity, you can safeguard your portfolio in choppy markets. Discipline, not intelligence, is the key to surviving and thriving in these conditions. Reflect on your own trading habits: Are you falling into these traps? Share your experiences or additional mistakes you've encountered in the comments below — let's learn from each other to build stronger portfolios.

source: https://raglup.medium.com/5-costly-crypto-investing-mistakes-to-avoid-in-choppy-markets-f969a5322eea?source=rss-f56f44caad34------2